CURATED BY – GUARAV SINGHAL | CITYCHIEFNEWS

Saharanpur, the torch of starting Bharat Yoga camp series 100 days before Yoga Day was lit by Mokshayatan Yoga Sansthan, which reached Govind Vihar today. Here it was conducted by Mokshayatan's senior sadhaks Bharat Yogi Nand Kishore Sharma, Doctor Ram Kewal Yadav, Diksha Yadav in the form of a one-day yoga session. The yoga session was inaugurated by former councilor Pramod Chaudhary, Omkar Nath Yadav from Amethi, Inderpal Singh Chauhan, Smt. Sushma Chauhan by lighting a lamp and blowing a conch and chanting Vedic mantras. Children, women and men from nearby areas participated in the session with great interest. Bharat Yogi Acharya Nand Kishore Sharma prayed Vedic mantras and explained the importance of some yoga asanas, some yogic activities and pranayama to the sadhaks by his colleague Diksha Yadav with Om and conch sound. Under the Bhikshatana Abhiyan started by Mokshayatan Yoga Sansthan, five alms were demanded from the people present in the camp. These include waking up in the morning to the Brahmamoort, worshipping the feet of parents and Guru, yoga practice, self-study, satvik diet and freedom from addictions like intoxication. The seekers took an oath to do so by raising their hands. Dr. RK Yadav reiterated the message of International Yoga Guru Padmashree Swami Bharat Bhushan that yoga practice is not just a morning exercise, Indian yoga practice can be done at any time, even while sleeping. He said that yoga sleep has a different joy and great importance. Saharanpur Yoga Sports Association President NK Sharma said that limiting yoga to a blind race is not wise, it needs to be understood properly. It should not be limited to only asana exercise, but it should also be molded into thinking and behavior. Sahab Singh Pundir, Doctor Tyagi, Moti Yadav, Neelam Sharma, Pushpa Dhiman, Mukesh Chauhan, Abhishek Thakral, Rakesh Tyagi, Riddhi, Siddhi etc. were present in the program. Dr. Yadav also urged everyone to benefit from the true form of yoga by attending the mass yoga practice on International Yoga Day being held under the guidance of Guru Swami Bharat Bhushan at Company Bagh on 21st June at 6 am.